LEVEL 3 IN DEVELOPING EXERCISE SESSIONS FOR OLDER ADULTS
The Level 3 Award in Designing Exercise Programmes for Older Adults is an online based qualification, aiming to develop an understanding of exercise design for older adults and the considerations based on health and adapting exercises for their specific needs.
Course Duration 2-4 weeks
FLEXIBLE HOME STUDY
Course Cost £299.00
Flexible Finance Options
If you would like to speak to one of our team about payment options then call now or use our friendly live chat team who will find the right payment option for you.
- ENTRY REQUIREMENTS
- COURSE CONTENT
- COURSE DURATION & ASSESSMENT
If you have an interest in training older adults as clients or just want to expand your knowledge then this course will help develop a clear understanding of the considerations based on the individual client. This course is a fantastic opportunity to expand your knowledge and build on your professional development.
There are no specific prerequisite courses required, although an understanding of numeracy and literacy is required.
The qualification is based around two online Units assessed via a case study portfolio, assignment and worksheets:
Unit 1 – Physical Activity and health considerations for the older adult
This unit will cover the effects of ageing on the UK population and the physiological and biomechanical changes of the body as we become older. You will gain knowledge of the considerations when participating in exercise at an older age and the effects on the bodies systems. Gain an understanding of the medical factors during older age and the implications of specific medicines on the body. Outline the contraindications of to exercise at an older age. Motivation and communicational skills required to work effectively with the older population. This Unit is assessed through a worksheet and assignment marked by your own personal support tutor during the course.
Unit 2 – Design and adapting exercise programmes for the older adult
This unit will cover screening activities, collecting client data, recording information and selecting appropriate activities based on specific considerations. You will cover applying the principles of training that are suitable for older adults. You will look through managing specific risks during physical activity. You will look at how to design a progressive and safe programme for a client. This will be assessed through a case study of a client and some worksheets.
Complete your Level 3 course in just 4 weeks via the online study option. The course is delivered through online distance learning, where Entire Training set up the learning to meet your needs, so you can complete work sooner or allow for longer depending on your other commitments, which can be agreed with your personal support tutor.
Benefit from our specialist Online Distance learning option when you choose Entire Training as your fitness and health course provider. To find out more information, call a member of our team via our online chat or calling 01772 910950.
ONLINE DISTANCE LEARNING
- Induction hosted by a dedicated tutor
- Interactive E-learning Platform
- Course portfolio
- Access to our dedicated student support team
- Career Guidance & Support
For more information on this course or to find out about our flexible payment options call us on 01772 910 950
Payment Options with Entire Training
When it comes to paying for your health and fitness course or package, Entire Training offers flexible payment options to suit a range of our students' needs. If you would like to know more information about the payment options available with Entire Training, call a member of our friendly team today or use our live chat feature.
Find out about our flexible payment options call us on 01772 910 950
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Call us on 01772 910 950
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Find out more information about an Entire Training learning venue near you by calling 01772 910950.
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What our graduates say about us
I had a real passion to begin a new career in the fitness industry and become a personal trainer in Manchester. I searched online and contacted a number of providers, before I spoke to Entire Training.
Brent, Personal Trainer
The regular phone calls I received from my support tutor always gave me confidence in completing the home study in time and they made sure I was organised fully going into the training days
Hayley, Level 3 Advanced Personal Trainer Diploma
I have danced for the last 9 years and wanted to start taking group sessions. I got recommended by my local gym to look into the Entire Training courses as they had a very good reputation.
Millie, Exercise to Music Instructor
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