Our Entire Training Elite Package Includes:

Some experience of gym-based exercises, including free weights, is recommended.
A degree of physical fitness is necessary.
You should have basic skills in communication.
You should be a minimum of 16 years old to undertake this qualification.

The Elite Package is made up of 6 qualifications totaling 19 units, offering both a practical and theory-based learning opportunity. Our tutors have over 20 years of industry experience, giving all our students the opportunity to learn from their knowledge and experience.

Level 2 Gym Instructor

Unit 1 – Principles of health and wellbeing for exercise, fitness, and health

Unit 2 – Anatomy, physiology, and kinesiology for exercise and health

Unit 3 – Know how to support client’s lifestyle management and enhance client motivation for exercise and physical activity

Unit 4 – Principles for professional practice and health and safety in a fitness environment

Unit 5 – Planning professional practice with effective consultations and assessments for gym-based exercise sessions

Unit 6 – Instructing professional practice and effective exercise supervision in gym-based exercise sessions

Level 3 Personal Trainer

Unit 1 – Anatomy physiology and kinesiology for exercise and health

Unit 2 – Applying nutritional principles to personal training

Unit 3 – Planning exercise programme design for personal training clients

Unit 4 – Delivering exercise programmes for personal training sessions with Assignment: Part 1, 2, and 3 (details are attached)

Unit 5 – Business acumen and the use of information technology for a personal trainer

Level 4 Nutrition for Weight Management and Athletic Performance

Unit 1 – Systems of the human body

Unit 2 – Human metabolism, the energy balance, and the currency of calories

Unit 3 – Applied nutrition for health

Unit 4 – Fuelling for athletic performance

Unit 5 – Common diets, food labelling, and the effects of marketing

Unit 6 – Understanding Supplemental aids and strategizing nutritional goals for clients

Level 3 Award in Delivering Online Personal Training

Unit 1 – Understanding the technological sources for online personal training

Unit 2 – Planning and delivering online personal training sessions

Level 2 in Instructing Kettlebells

Unit 1 – Planning Kettlebell Training Sessions

Unit 2 – Delivering Kettlebell Training sessions

Level 4 Strength & Conditioning

Unit 1 – Biomechanical, physiological, and psychological factors affecting strength and conditioning for sports performance.
Unit 2 – Programming strength and conditioning activities for sports performance
Unit 3 – Delivering strength and conditioning for sports performance, this includes a practical assessment.

The assessment and duration of the Elite package is wholly dependent on the learning method that you opt for.

Online distance learning
Has been designed for students who want the flexibility to study in their own time, you can qualify in as little as 14-16 weeks. The qualifications are assessed in several ways

Level 2 Gym Instructor & Level 3 Personal Trainer

– Multiple Choice Exam

– Coursework portfolio

– Practical video assessments

– 20 hours of industry experience

Resources

– Interactive E-learning access

– 8 lessons of live virtual clinics set at various times & days.

Level 3 Award in Delivering Online Personal Training

– Coursework portfolio

Resources

– Interactive E-learning access

Level 4 Strength & Conditioning

– Coursework portfolio

– Video practical assessment

Resources

– Interactive E-learning access

Level 3 Award In Nutrition for Physical Activity

– Coursework portfolio

Resources

– Interactive E-learning access

Level 2 in Instructing Kettlebells

– Coursework portfolio

– Video practical assessment

Resources

– Interactive E-learning access

Face-to-Face
Has been designed for students who want the flexibility to study in their own time and want face-to-face instruction at a chosen location local to them. The qualification is assessed by completing a coursework portfolio and a face-to-face practical assessment. Once you have completed your coursework using our interactive E-learning platform you will be invited to attend a practical weekend. A qualified tutor will then teach you all the skills, techniques, and to enable you to complete your practical assessment. You will complete your practical assessment on the same weekend.

*Face-to-face only applies to Level 2 Gym Instructor and Level 3 Personal Trainer qualifications as part of the Elite package.

Up & Coming Dates 2022
PRESTON (FACE TO FACE)
Level 2 25th & 26th June – Level 3 9th & 10th July
LONDON (FACE TO FACE)
Level 2 25th & 26th June – Level 3 9th & 10th July
BIRMINGHAM (FACE TO FACE)
Level 2 11th & 12th June – Level 3 9th & 10th July
READING (FACE TO FACE)
Level 2 2nd & 3rd July – Level 3 13th & 14th August
LEEDS (FACE TO FACE)
Level 2 2nd & 3rd July – Level 3 13th & 14th August