TRAIN ATHLETES WITH THE LEVEL 4 STRENGTH AND CONDITIONING QUALIFICATION

Become a Strength and Conditioning Coach, educate, train and develop athletes to achieve their performance goals and improve their overall athletic performance with Entire Training’s Level 4 Strength and Conditioning Course. By completing this course, you will be able to deliver performance-based training to amateur, semi-professional or professional athletes across multiple sports and disciplines. The qualification is CIMSPA recognised and can be used anywhere in the world. Study around your commitments with our unique distance learning approach.

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Strength & Conditioning Course Duration 6-8 weeks

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FLEXIBLE HOME STUDY

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Course Cost from

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Flexible Finance Options

If you would like to speak to one of our team about payment options then call now or use our friendly live chat team who will find the right payment option for you.

Course Overview

  • QUALIFICATION
  • ENTRY REQUIREMENTS
  • COURSE CONTENT
  • COURSE DURATION & ASSESSMENT
  • FACE TO FACE TRAINING DATES

The Level 4 Strength and Conditioning Qualification will provide students with in-depth knowledge of training principles for enhancing athletic performance and designing long term athletic training programmes. By completing this internationally recognised course, you can pursue a career as a coach delivering strength and conditioning programmes working in a range of disciplines and sports.

Students must hold a Level 3 Personal Training qualification to enrol onto the Level 4 Strength and Conditioning qualification.

You will also need to be 16 years of age or over.

The course consists of 3 mandatory units, covering both practical and theory-based elements of Strength and Conditioning. The qualification will cover:

Skill acquisition, biomechanics, physiological and psychological factors affecting strength and conditioning for sports performance
Coach and athlete relationship and professional practice
Periodisation and programme design
Recovery strategies and warm up strategies (RAMP)
Skill development
Session design and needs analysis
Athlete assessment methods

The online Level 4 Strength and Conditioning qualification can be completed in just 10-12 weeks. The qualification is assessed in via coursework, case study, session plans and video assessment.

Up & Coming Dates 2022

PRESTON (FACE TO FACE)
21st & 22nd May
15th & 16th October
LONDON (FACE TO FACE)
16th & 17th July

Learning options

Thanks to our flexible and holistic approach, at Entire Training we offer a combination of learning options for you to choose from. Find out more about either our Face to Face Blended learning option or Online Distance by speaking with a member of our team on 01772 910950 or chat with us now.

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Face to Face Blended Learning (MOST POPULAR)


  • A more interactive and personal experience.
  • More contact with fellow students
  • Completed in a gym environment, so a more realistic and memorable experience
  • A full example session demonstrated and delivered by expert tutors, showing you in person, how things are expected to be done.
  • Instant constructive feedback from the tutor
£999.00

For more information on this course or to find out about our flexible payment options call us on 01772 910 950

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Online Distance Learning


  • Cheaper option
  • More convenient and can fit around your other commitments.
  • You can complete in your own time and at your own pace.
  • Offers all digital reading, audio, and video materials, easy to use as reference as and when needed.
  • Less pressure
£699.00

For more information on this course or to find out about our flexible payment options call us on 01772 910 950

NEED MORE GUIDANCE ON THE RIGHT COURSE FOR YOU?

CALL OUR HELPFUL TEAM ON 01772 910 950

Payment Options with Entire Training

When it comes to paying for your health and fitness course or package, Entire Training offers flexible payment options to suit a range of our students' needs. If you would like to know more information about the payment options available with Entire Training, call a member of our friendly team today or use our live chat feature.

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Discover Local Entire Training Venues

With learning venues up and down the United Kingdom, Entire Training offers people around the country with the opportunity to access industry leading health and fitness qualifications.

At every Entire Training venue, our learners have access to state-of-the-art equipment and support from our dedicated tutors.

Find out more information about an Entire Training learning venue near you by calling 01772 910950.

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If you like this course, you will love these packages

Advanced Package

Includes

  • Our intermediate package contains several courses including: L4 Nutrition & L2 Gym Instructor
  • 40 hours weekly tutor support
  • Flexible learning options
  • No entry requirements
  • Guaranteed interview upon graduation

From: £899

Expert Package

Includes

Level 4 Certificate in Strength and Conditioning
Level 4 Diploma Master Practitioner in Personal Training
Level 3 Diploma in Exercise Referral
Level 3 Diploma in Massage Therapy for Sports

Our expert package contains several courses including: L2 Gym Instructor & L3 Certificate in Personal Training
40 hours weekly tutor support
Flexible learning options
No entry requirements
Guaranteed interview upon graduation

From: £1499

What our graduates say about us

I found my tutor fantastic as he had superb knowledge on the subject and was great at demonstrating the exercises.

Ross, Level 3 Personal Trainer Certificate

London

Whenever I had a question or a problem regarding my Level 2 gym instructor course, I was always able to contact the support team who was helpful throughout my course and always gave me great advice.

Conor, Level 2 Gym Instructor Qualification

Manchester

The regular phone calls I received from my support tutor always gave me confidence in completing the home study in time and they made sure I was organised fully going into the training days

Hayley, Level 3 Advanced Personal Trainer Diploma

Frequently Asked Questions

To book a place on the Level 4 Strength and Conditioning qualification, you must hold a Level 3 Personal Training course. If you do not hold any fitness qualifications then the Level 3 Diploma in Gym Instructing and Personal Training. Entire Training also offer an Elite Personal Training Diploma which includes Level 2 Gym Instructor , Level 3 Personal Training, Level 4 Strength and Conditioning and Level 3 Nutrition for Physical Activity

Practical assessment will involve the delivery of the follow training approaches with your athlete: - Functional Equipment - Speed and Agility - Sprint Mechanics - Core Training for injury prevention - Throwing, striking, landing and jumping skills - Plyometric Skill - Olympic Lifting Technique

Within the fitness industry it is important that you continue your development and further your knowledge to stand out from other trainers. Many of our Personal Trainer students go on to complete additional qualifications with us. This allows them to offer their clients further services and take their careers to the next level. We have many courses available which you can progress onto following completion of your qualification including: • Level 4 Master Practitioner • Level 4 Certificate in Advanced Personal Training • Level 3 Exercise Referral • Level 3 Diploma in Sports Massage • Level 2 Kettlebell Instructing • Level 2 Group Indoor Cycling • Level 2 Suspension Training

Once you have competed the course you will have the knowledge and understanding to work with athletes across multiple disciplines. You can progress from the course towards university degrees and national or international accreditation.

You have 2 years to complete your qualification, we can extend the course for you if you require a longer period.

You will receive a recognised Level 4 Certificate in Strength & Conditioning (RQF).

You will receive an interactive webinar induction which will provide you with detailed understanding of how to make a start to your course. If you wish you can have schedule weekly or monthly calls this can be arrange during your induction to the call. We have 3 communication methods available; you can speak to a tutor instantly via phone or our online chat system. Alternatively, if you have a detailed question you can email us, and a tutor will respond in 24 hours.

Entire Training believes in providing affordable courses for everyone. Our unique online product enables us run courses completely online therefore reducing venue, tutor and travel expenses which is passed onto the learners. You will receive the same qualification that any other training provider offers.

Entire Training qualify thousands of fitness professionals each year, we have been delivering fitness qualification for over 15 years and our pass rate is 99.4% across all learning options. Check out our recent Trust Pilot and Google reviews to see what students had to say about our courses.

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