LEVEL 3 IN PRE AND POST NATAL PERSONAL TRAINING CERTIFICATION
The Level 3 Award in Designing Pre and Post-Natal Exercise Programmes is an online based qualification with Entire Training aiming to develop an understanding of exercise design for clients within different stages of pregnancy.
- ENTRY REQUIREMENTS
- COURSE CONTENT
- COURSE DURATION & ASSESSMENT
The qualification is based on two online units assessed via a case study portfolio. Learning materials from Entire Training will be given to help reinforce key points, develop your skills and give you the advanced knowledge required in this field of training.
There are no specific prerequisite courses required, although an understanding of numeracy and literacy is required.
During the course you will take 2 units:
Unit 1 – Physical Activity and health considerations for the pre and post–natal client
This unit will cover the benefits of exercise during pregnancy and the physiological and biomechanical changes of the body. You will gain knowledge of the considerations when participating in exercise throughout pregnancy. Nutrition is an important factor during pregnancy and you will study this in detail regarding food sources that are beneficial and required for development. This Unit is assessed through a worksheet marked by your own personal support tutor during the course.
Unit 2 – Design and implement exercise programmes for the pre and post-natal client
This unit will cover screening activities, collecting client data, recording information and selecting appropriate activities based on specific considerations. You will cover applying the principles of training for the trimesters and the selection of suitable training and activities for 1st.2nd and 3rd trimesters and post pregnancy. You will look through managing specific risks during physical activity during pregnancy and how to design a progressive and safe programme for a client. This will be assessed through a case study of a client.
You can complete your Level 3 course in just 4 weeks via the online study option. We aim to set up the learning to meet your needs so you can complete work sooner or allow you longer depending on your other commitments.
ONLINE DISTANCE LEARNING
- Induction hosted by a dedicated tutor
- Interactive E-learning Platform
- Course resource manual pack
- Access to our dedicated student support team
- Career Guidance & Support
For more information on this course or to find out about our flexible payment options call us on 01772 910 950
Payment Options with Entire Training
When it comes to paying for your health and fitness course or package, Entire Training offers flexible payment options to suit a range of our students' needs. If you would like to know more information about the payment options available with Entire Training, call a member of our friendly team today or use our live chat feature.
Discover Local Entire Training Venues
With learning venues up and down the United Kingdom, Entire Training offers people around the country with the opportunity to access industry leading health and fitness qualifications.
At every Entire Training venue, our learners have access to state-of-the-art equipment and support from our dedicated tutors.
Find out more information about an Entire Training learning venue near you by calling 01772 910950.
If you like this course, you will love these packages
- Level 2 In Delivering Suspension Training sessions (RQF)
- Level 2 Award in Instructing Kettlebell Exercises (RQF)
- Level 2 Award in Instructing Studio Cycling
- Level 2 Award in Delivering Circuit Sessions
- Flexible Learning Options
- Tutor Support Available 40 hours per week
- Flexible Payment Options
- Level 3 Diploma In Gym Instructing and Personal Training
- Level 3 Nutrition for Physical Activity
- Level 2 Instructing Kettlebell Exercises
- Level 3 Delivering Online Personal Training
- Our intermediate package contains several courses including: L3 Nutrition for Physical Activity & L2 Instructing Kettlebells
- 40 hours weekly tutor support
- Flexible learning options
- No entry requirements
- Guaranteed interview upon graduation
What our graduates say about us
I have danced for the last 9 years and wanted to start taking group sessions. I got recommended by my local gym to look into the Entire Training courses as they had a very good reputation.
Millie, Exercise to Music Instructor
I would have to say one of the best courses I have been on. I have been working out for the last 5 years and really got into fitness, weight training and wanted to know more. I signed up for the Level 3 Diploma in Gym Instructing and Personal training in Milton Keynes and loved it.
Holly, Personal Training Graduate
I found my tutor fantastic as he had superb knowledge on the subject and was great at demonstrating the exercises.
Ross, Level 3 Personal Trainer Certificate
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