LEVEL 3 IN PRE AND POST NATAL PERSONAL TRAINING CERTIFICATION

The Level 3 Award in Designing Pre and Post-Natal Exercise Programmes is an online based qualification with Entire Training aiming to develop an understanding of exercise design for clients within different stages of pregnancy.

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Course Duration 4-6 weeks

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FLEXIBLE HOME STUDY

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Course Cost £299.00

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Flexible Finance Options

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Course Overview

  • QUALIFICATION
  • ENTRY REQUIREMENTS
  • COURSE CONTENT
  • COURSE DURATION & ASSESSMENT
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The qualification is based on two online units assessed via a case study portfolio. Learning materials from Entire Training will be given to help reinforce key points, develop your skills and give you the advanced knowledge required in this field of training.

There are no specific prerequisite courses required, although an understanding of numeracy and literacy is required.

During the course you will take 2 units:

Unit 1 – Physical Activity and health considerations for the pre and post–natal client
This unit will cover the benefits of exercise during pregnancy and the physiological and biomechanical changes of the body. You will gain knowledge of the considerations when participating in exercise throughout pregnancy. Nutrition is an important factor during pregnancy and you will study this in detail regarding food sources that are beneficial and required for development. This Unit is assessed through a worksheet marked by your own personal support tutor during the course.

Unit 2 – Design and implement exercise programmes for the pre and post-natal client
This unit will cover screening activities, collecting client data, recording information and selecting appropriate activities based on specific considerations. You will cover applying the principles of training for the trimesters and the selection of suitable training and activities for 1st.2nd and 3rd trimesters and post pregnancy. You will look through managing specific risks during physical activity during pregnancy and how to design a progressive and safe programme for a client. This will be assessed through a case study of a client.

You can complete your Level 3 course in just 4 weeks via the online study option. We aim to set up the learning to meet your needs so you can complete work sooner or allow you longer depending on your other commitments.

Learning options

Benefit from our specialist Online Distance learning option when you choose Entire Training as your fitness and health course provider. To find out more information, call a member of our team via our online chat or calling 01772 910950.

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ONLINE DISTANCE LEARNING

  • Induction hosted by a dedicated tutor
  • Interactive E-learning Platform
  • Course resource manual pack
  • Access to our dedicated student support team
  • Career Guidance & Support
Upfront Payment
£299.00

Finance Price

£349 from £19.39/month

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For more information on this course or to find out about our flexible payment options call us on 01772 910 950

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Payment Options with Entire Training

When it comes to paying for your health and fitness course or package, Entire Training offers flexible payment options to suit a range of our students' needs. If you would like to know more information about the payment options available with Entire Training, call a member of our friendly team today or use our live chat feature.

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Discover Local Entire Training Venues

With learning venues up and down the United Kingdom, Entire Training offers people around the country with the opportunity to access industry leading health and fitness qualifications.

At every Entire Training venue, our learners have access to state-of-the-art equipment and support from our dedicated tutors.

Find out more information about an Entire Training learning venue near you by calling 01772 910950.

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What our graduates say about us

I have danced for the last 9 years and wanted to start taking group sessions. I got recommended by my local gym to look into the Entire Training courses as they had a very good reputation.

Millie, Exercise to Music Instructor

I found my tutor fantastic as he had superb knowledge on the subject and was great at demonstrating the exercises.

Ross, Level 3 Personal Trainer Certificate

London

I had a real passion to begin a new career in the fitness industry and become a personal trainer in Manchester. I searched online and contacted a number of providers, before I spoke to Entire Training.

Brent, Personal Trainer

Frequently Asked Questions

• Completion of payment online through the buy now option on the website: to either pay the course in full or pay a deposit. • Calling the Entire Training team you can speak to one of our trained advisers to take your course payment. • You can pay a deposit online and then pay the reminding fee over the phone with one of our advisers. Alternatively, you can speak to our advisers and arrange a payment plan. Payment plans will include a small percentage increase to the overall course price.

Entire Training believes in providing affordable courses for everyone. Our unique online product enables us run courses completely online therefore reducing venue, tutor and travel expenses which is passed onto the learners. You will receive the same qualification that any other training provider offers.

Of course! Within the fitness industry it is important that you continue your development and further your knowledge to stand out from other trainers. Many of our students go on to complete additional qualifications with us. This allows them to offer their clients further services and take their careers to the next level. We have many courses available which you can progress onto following completion of your qualification including: • Level 3 Award in Developing Exercise Sessions for Older Adults •Level 3 Award in Nutrition for Physical Activity •Level 3 Award in Education and Training •Level 3 Award in Assessing Vocational Achievement •Level 3 Diploma in Exercise Referral •Level 3 Diploma in Instructing Pilates Matwork •Level 3 Sports Massage Course •Level 4 Certificate in Strength and Conditioning •Level 4 Diploma Master Practitioner in Personal Training •Level 4 Diploma in Teaching Yoga

• Assigned a personal tutor from day 1, who for the course duration will guide and support you through the course from answering questions, designing action plans, target setting and giving ongoing feedback. • Access to learning resources. • Learning materials from Entire Training will be given to help reinforce key points, develop your skills and give you the advanced knowledge required in this field of training. • You will receive ongoing career advice and guidance, giving you the knowledge / tools required to support your future progress.

You can complete your Level 3 course in just 4 weeks via the online study option. We aim to set up the learning to meet your needs so you can complete work sooner or allow you longer depending on your other commitments, which can be agreed with your personal support tutor.

The course will begin as soon as you enrol, this is when you will be assigned your personal tutor, receive your course resources and get registered with our awarding body. Please don’t hesitate to give us a call on 01772 920601 / 01772 920601, if you have any questions regarding course start dates.

You will receive a recognised Level 3 in Developing Pre & Post Natal Exercise sessions (RQF)

Entire Training qualify thousands of fitness professionals each year, we have been delivering fitness qualification for over 15 years, our pass rate is 99.4% across all learning options. Check out our recent Trust Pilot and Google reviews to see what students had to say about our courses.

The course is delivered through online distance learning, which is based around home study supported by one of our highly trained personal support tutors. You are not on your own with Entire Training your Personal Tutor will be with you every step of the way from the minute you sign up, to ensure you understand the process and receive personalised support.

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