Our Entire Training Intermediate Package Includes:

Some experience of gym-based exercises, including free weights, is recommended.
Physically active or have or an average level of fitness.
You should have basic skills in communication.
You should be a minimum of 16 years old to undertake this qualification.

The Intermediate Package itself is made up of 4 qualification totalling 16 units, offering both a practical and theory-based learning opportunity. Our tutors have over 20 years of industry experience, giving all our students the opportunity to learn from their knowledge and experience.

Level 2 Fitness Instructor

Unit 1 – Principles of health and wellbeing for exercise, fitness, and health

Unit 2 – Anatomy, physiology and kinesiology for exercise and health

Unit 3 – Know how to support client’s lifestyle management and enhance client motivation for exercise and physical activity

Unit 4 – Principles for professional practice and health and safety in a fitness environment

Unit 5 – Planning professional practice with effective consultations and assessments for gym-based exercise sessions

Unit 6 – Instructing professional practice and effective exercise supervision in gym-based exer-cise sessions

Level 3 Personal Trainer

Unit 1 – Anatomy physiology and kinesiology for exercise and health Unit 2 – Applying nutritional principles to personal training Unit 3 – Planning exercise programme design for personal training clients Unit 4 – Delivering exercise programmes for personal training sessions with Assignment: Part 1, 2 and 3 Unit 5 – Business acumen and the use of information technology for a personal trainer

Level 3 Award In Nutrition for Physical Activity

Unit 1 – Applying the principles of nutrition to a physical activity programme

Level 2 Award In Instructing Kettlebell Exercises

Unit 1 – Planning Kettlebell Training Sessions

Unit 2 – Delivering Kettlebell Training sessions

Level 3 Award in Delivering Online Personal Training

Unit 1 – Understanding the technological sources for online personal training

Unit 2 – Planning and delivering online personal training sessions

The assessment and duration of the Intermediate package is wholly dependent on the learning method that you opt for.

Online distance learning
Has been designed for students who want the flexibility to study in their own time, you can qualify in as little as 14-16 weeks. The qualifications are assessed in several ways

Level 2 Gym Instructor & Level 3 Personal Trainer

– Multiple Choice Exam

– Coursework portfolio

– Practical video assessments

– 20 hours of industry experience

Resources

– Interactive E-learning access

– 8 lessons of live virtual clinics set at various times & days.

Level 3 Award in Delivering Online Personal Training

– Coursework portfolio

Resources

– Interactive E-learning access

Level 3 Award In Nutrition for Physical Activity

– Coursework portfolio

Resources

– Interactive E-learning access

Level 2 in Instructing Kettlebells

– Coursework portfolio

– Video practical assessment

Resources

– Interactive E-learning access

Level 3 Award in Delivering Online Personal Training

– Coursework portfolio

Resources

– Interactive E-learning access

Face-to-Face
Has been designed for students who want the flexibility to study in their own time and want face-to-face instruction at a chosen location local to them. The qualification is assessed by completing a coursework portfolio and a face-to-face practical assessment. Once you have completed your coursework using our interactive E-learning platform you will be invited to attend your practical weekends. A qualified tutor will then teach you all the skills, techniques, and to enable you to complete your practical assessment. You will complete your practical assessment on the same weekend.

*Face-to-face only applies to Level 2 Gym Instructor and Level 3 Personal Trainer qualifications as part of the Intermediate package.

At Diverse Trainers, we do everything in our power to ensure that all students have the best possible chance of successfully completing their course, a point that is emphasised by our 99.4% pass rate.

Up & Coming Dates 2022
PRESTON (LEARNING OPTION: FACE TO FACE)
Level 2 25th & 26th June – Level 3 9th & 10th July
LONDON (LEARNING OPTION: FACE TO FACE)
Level 2 25th & 26th June – Level 3 9th & 10th July
BIRMINGHAM (LEARNING OPTION: FACE TO FACE)
Level 2 11th & 12th June – Level 3 9th & 10th July
READING (LEARNING OPTION: FACE TO FACE)
Level 2 2nd & 3rd July – Level 3 13th & 14th August
LEEDS (LEARNING OPTION: FACE TO FACE)
Level 2 2nd & 3rd July – Level 3 13th & 14th August