Course Content
The qualification is made up of 22 units split over the different levels of qualification Level 2 Gym Instructor contains 6 units, Level 3 Personal training contains 5 units, Level 4 Lower Back Pain, Obesity, Diabetes contains 11 Units.
Please see below the detailed breakdown of some of the content covered in the Level 4 Diploma Master Practitioner in Personal Training:
Level 2 Gym Content
- Goal setting, supporting clients and motivation
- Anatomy and Physiology
- Health and Safety of the Fitness Environment
- Principles of Exercise, Health and Fitness
- Planning Programmes for Gym-based sessions
- Delivering a Gym-based session
Level 3 Personal Training Content
- Advanced Anatomy for exercise and health
- Nutrition for Physical Activity
- Planning Personal Training Sessions
- Delivering Personal Training Sessions
- Business Acumen for Personal Trainers
Level 4 Lower Back Pain, Obesity and Diabetes
- Planning Exercise for Diabetic, Obese and Lower Back Pain clients
- Delivering Exercise for Diabetic, Obese and Lower Back Pain clients
- Classifications of Lower Back Pain and Obesity
- Diabetes and Exercise
- Behavioural change for managing Lower back pain and obesity
6 FREE CPD resource package: Tri-Planar Kettlebell Training, Suspension Training,
Foam Roller Training, Medicine Ball Training, Personal Trainer Business Skills,